Emotional Intelligence - Morning Muse
This brief article is excerpted from a weekly ezine ("Monday Morning Muse") offered by The Coaching Corporation
www.TheCoachingCorp.com. Each Muse has been prepared under the guidance of Inga Estes, president of The Coaching Corporation.
INTRO:We’ve all heard the term Emotional Intelligence (or "EQ") tossed around for a few years now, and many of us may still be perplexed at the entire idea.
Here are the four fundamental steps of EQ in a nutshell:
1. Pay attention and recognize your own feelings
2. Manage and choose your responses to your feelings
3. Notice the reactions and feelings of other people
4. Influence, lead, motivate, and engage others
These four steps pack a wallop when you work them through.